Rolwaling Valley - Location Information

Rolwaling Valley is a remote region in the Himalayas located in the Gaurishankar Conservation Area of Nepal. The trek to Rolwaling Valley starts from the town of Barabise, which is located about 100 kilometers from Kathmandu. The valley is known for its rugged terrain, dramatic mountain landscapes, and its cultural significance as the birthplace of the Sherpa people.

The trek begins by crossing a suspension bridge over the Bhote Koshi River before following the Tama Koshi River upstream. The trail then ascends steeply towards the Rolwaling Valley, passing through several small villages along the way.

One of the highlights of the trek is the picturesque Tsho Rolpa Lake, which is the largest glacier lake in Nepal. The lake is surrounded by high snow-capped peaks and provides a stunning view of the Himalayas.

Another must-visit place is the Beding village, which is located at an altitude of 3,690 meters above sea level. The village is a hub of Sherpa culture and is surrounded by beautiful alpine forests and mountain ranges.

The trek also offers stunning views of several peaks including the Gauri Shankar peak, which is the 17th highest mountain in Nepal.

The trek continues to Na, a small village located at an altitude of 4,183 meters above sea level, where trekkers can experience the traditional Sherpa culture and lifestyle.

The trail then ascends to the Tashi Lapcha Pass, which is situated at an altitude of 5,755 meters above sea level. The pass offers breathtaking views of the Himalayas, including Mt. Everest, Mt. Cho Oyu, and Mt. Gauri Shankar.

The trek then descends to the Thame village, which is the last village on the trek before reaching Namche Bazaar, the gateway to Mount Everest. Thame village is known for its traditional Tibetan culture and its proximity to several high mountain peaks.

The trek ends at Lukla, where trekkers take a flight back to Kathmandu. The Rolwaling Valley trek is a challenging and remote trek that offers stunning views of the Himalayas and an immersive experience of Sherpa culture and lifestyle.