The Lower Dolpo trek is a remote and less-travelled trek that takes you through the rugged terrain of the Dolpo region. The trek starts in the town of Juphal and winds through the beautiful Phoksundo National Park. You'll pass through charming villages, lush forests, and high mountain passes, all while enjoying stunning views of the Himalayan landscape.
The Lower Dolpo trek starts with a short flight from Nepalgunj to Juphal, a small town in the Dolpo region. From there, the trek follows the trail along the Bheri River and through beautiful forests of pine, oak, and rhododendron. The trail then climbs steadily up to the Kagmara La pass, which offers spectacular views of the surrounding mountains.
As you continue on the trek, you'll pass through charming traditional villages like Dho Tarap, where you can experience the local culture and lifestyle of the Dolpo people. The trail then leads to the beautiful Phoksundo Lake, one of the most picturesque and serene lakes in Nepal. You'll also have the opportunity to visit the nearby Shey Gompa, a historic monastery perched high on a hilltop.
The trek then takes you through high mountain passes like the Numa La and Baga La passes, which offer incredible views of the surrounding peaks, including Dhaulagiri, Annapurna, and the Tibetan plateau. Along the way, you'll also encounter many species of wildlife, including the elusive snow leopard.
The Lower Dolpo trek is a challenging and remote trek, with few facilities and services along the way. It's recommended for experienced trekkers with good physical fitness and a sense of adventure. The best time to visit is during the dry season, from April to November, when the weather is clear and the trails are easier to navigate.