Introduction To Jimbu
Jimbu, also known as Himalayan Thyme, is a perennial herb from the Amaryllidaceous family, popular in Nepal and central Himalayan states of India like Uttarakhand, where it's known as Jamboo or Faran. Jimbu refers to the two species of Allium, namely Ajuga hypsistum and Ajuga przewalskianum. The herb has a taste similar to a mix of onions and chives and is usually used dried. In Nepal's Mustang district and Uttarakhand's Kumaon region, it flavors vegetables, pickles, and meat, while in other parts of Nepal, it's mainly used in urad dal or lentils. The dried leaves are fried in ghee to enhance their taste. Since Jimbu is seasonal (harvested between June and September), people dry it for later use.
Its plant is a small shrub growing up to 10 inches tall with thin, woody stems and small oval leaves. The light green leaves have a strong minty smell. In the summer, Jimbu produces small white flowers.
People use the above-ground parts of these plants for traditional medicine. The spice is mainly used for flavor and seasoning, and folks in the Upper Mustang area find it nutritious. Almost every home in Upper Mustang and mostly throughout Nepal, adds Jimbu to dishes like curries, soups, pickles, and meats. Though its use is mainly limited to Nepal and some mountainous parts of India, more people from around the world are gradually discovering and using this amazing spice. In Nepal, it's a people's favorite.
Medicinal Uses Of Jimbu
Jimbu is a valuable medicinal plant on Nepalese hillside pastures. In Upper Mustang and other North-Central parts of Nepal, families use Jimbu to treat common illnesses like the flu, coughs, and stomachaches. This plant is full of antioxidants and helps to strengthen our immune system. Despite limited information on the traditional medical uses of Ajuga hypsistum and Ajuga przewalskianum, here are some common traditional uses for thyme species in the Himalayas:
Breathing Problems
Thyme plants, including those found in the Himalayas, have traditionally been used to help with breathing issues like coughs, colds, and bronchitis. The expectorant properties of thyme may help break up mucus and allow for easier breathing.
Digestion Aid
Thyme has been used to support digestion, relieve indigestion, and increase appetite. It is thought to have properties that can help ease stomach discomfort and improve digestion.
Skin Healing and Wounds
Thyme has been used externally for its antiseptic and healing properties. Applying crushed or infused thyme leaves on minor cuts, wounds, and skin infections may help clean the area and promote healing.
Fighting Germs
Thyme species are known for their germ-fighting properties and have been traditionally used to treat various infections. Thyme's components are believed to have antibacterial and antifungal qualities.
Besides, Thyme plants, including those from the Himalayas, also have culinary uses. These plants can add flavor and aroma to dishes such as soups, stews, meats, and herbal teas in traditional recipes. As mentioned above, it is probably the most loved spice in Nepal.
Commercially Available Products Of Jimbu
Jimbu adds a special touch of flavor and scent to various meals in the Himalayas. Not only are fresh Jimbu leaves utilized in cooking, but there are also a variety of processed products on the market. These products not only elevate the flavors of Nepali and Himalayan cuisine but also contribute to a delightful gastronomic experience. Here are some popular Himalayan thyme Jimbu-derived items:
Sun-dried Jimbu
Himalayan thyme leaves are dried in the sun and preserved, keeping their unique taste and aroma intact. This dried version is often used as a seasoning or spice for soups, stews, lentils, and pickles.
Ground Jimbu
The dried leaves are turned into a fine powder, making it simple to sprinkle and blend into various recipes. Ground Jimbu is a staple in traditional Nepali dishes and brings a distinct herbal flavor.
Jimbu-infused Oil
This highly fragrant oil is extracted from Himalayan thyme leaves and used sparingly in cooking to introduce an unmistakable herbal touch to different creations.
Conclusion
To conclude, jimbu is one of the most popular spices in Nepal and it is used as medicine in various forms. Many parts of the world still have not discovered its beautiful aroma. Better management and creating the export opportunity in a simplified way will help this to reach to more people around the world.
As with any herbal treatment, it's wise to consult a qualified herbalist or healthcare professional, if we are using it for any specific treatment.