Nepal is a land of water resources, with over 6,000 rivers and streams flowing across the country. These rivers originate from the high Himalayas and the numerous glacial lakes in the region. The snowmelt and monsoon rains during the summer months swell the rivers, creating some of the most spectacular rapids for white water rafting in the world.
Some of the most popular rivers for rafting in Nepal include the Sun Kosi, Trishuli, and Seti. The Sun Kosi is one of the ten best rafting rivers in the world and is known as the River of Gold due to its golden sandy beaches. The Trishuli River is ideal for beginners and is one of the most accessible rivers in Nepal, with its rafting season running from September to May. The Seti River is a shorter and less challenging river but is known for its stunning scenery and crystal-clear water.
Aside from white water rafting, the rivers in Nepal also provide an important source of irrigation for the country's agriculture, with many communities living along the riverbanks. They also offer a habitat for a variety of fish species, making Nepal a popular destination for fishing enthusiasts. With such a vast network of rivers, Nepal truly is a water lover's paradise.